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COLUMNS5FortSmithHayRiverWednesdayThursdayFridaySaturdayForecastForecastNorms4Cand-3CNorms4Cand-4C0Low2Low9High8High0Low8High1Low2Low0Low8High6High-1Low6High0Low8High7HighYellowknifeInuvikWednesdayThursdayFridaySaturdayNorms-5Cand-12CNorms1Cand-5C3Low3Low-1Low2Low1Low2Low5High5High0Low5High0Low4High7High5High7High1HighTuesdayOctober152013HelpsupportbreastfeedingBreastfeedingisthehealth-iestwaytofeedbabies.Itisanaturalandnormalprocess.DoesthismeanitisalwayseasyNoway.Manybreastfeedingmomswillhavestoriesofchallengefrustrationdedicationandsuccess.Itisworththeef-fortbecausethebenetsofbreastfeedingtobothmotherandbabyareendless.Breastmilkhaseverythingababyneedsforatleasttherstsixmonthsoflife.Itispackedwithnutrientsvitaminsfatandprotein.Itisalwaystherighttemperaturetherightamountandiscompletelyfree.Breastmilkcanreducetheriskofcertainillnessesinba-bieslikeasthmaearinfec-tionsobesityandSIDSSud-denInfantDeathSyndrome.Breastfeedingisalsobenecialtomomsreducingthechanceofsomecancersandhelpingtogetbacktopre-babyweight.Breastfeedingtakespracticeandalotofsupport.Itisalearn-ingexperienceforbothmomsandbabies.Withtherighthelpitdoesgeteasier.WorldBreastfeedingWeekiscelebratedinCanadaeveryyearinOctober.Thethemefor2013isprovidingsupporttobreastfeedingfamilies.Therealityisthateveryonecansupportabreastfeedingmom.Familyandfriendscanargu-ablyprovidethemostsupporttoanursingmother.Encourageherdecisiontobreastfeed.Gotogethertoappointmentsaskquestionsandgetalltheinfor-mation.Offerchildcareorhelpwithchores.Everylittlebitofhelpcountsandallowsmomandbabytofocusonfeeding.Communitygroupsplayavitalroleinsupportingbreast-feeding.Checkforlocalbreast-feedingcirclesParentLinkcen-tresLaLecheLeaguemeetingsorcommunityevents.Healthcareprovidersstrivetosupportbreastfeedingfromthemomentofbirth.Researchisshowingtheimportanceofearlyconnectionsbetweenmotherandbaby.Doctorsnurseslactationconsultantsmidwivesandotherprovidersarework-ingtoenhancebreastfeedingexperiencesfromhospitaltohomeandbeyond.PublicHealthUnitsoftenhavelotsofhelpavailableforbreast-feedingmoms.Intheageofsocialmediablogsandonlineforumsthereisextensivesupporttobefoundonline.Visitwww.healthypar-entshealthychildren.caforthelatestinformationfromAlbertaHealthServicesonfeedinggrowingparentingandmore.VisitLaLecheLeagueCanadawww.lllc.caforlocalandon-linemother-to-mothersupport.NocomputerNoproblemCallHealthLinkAlbertaat1-866-408-LINK5465togetadvicefromanurse24hoursadaysevendaysaweek.KathleenBarkerPublicHealthNurseAlbertaHealthServicesInlastweeksstoryNWTdriftwoodstudymakeswavesingeologyworlditwasincorrectlystatedthatNatalieKramerAndersonisaPhDcandidatefromtheUniversityofColorado.ShestudiesatColoradoStateUniversity.TheJournalapologizesforthiserror.CORRECTIONWhiteGirlPart3TheBeginningNewYearsEve1965InthistimeNormanWellsisanoiltownwithaliquorstore.NormanWellswasacampthatforgottoleaveIbelievetheywerewaitingfortheMackenzieValleyPipe-line.TwentyyearsfromnowapipelineisbuilttoconnectNormanWellswithnorthernAlberta.TheCanolRoadcon-nectstheYukonwithNor-manWells.Bunkhousesconnectedbyboardwalksaremyrstmem-oriesoftheWells.HowlingwindsswirlsnowdownthewalkwaysandbuildbanksinthecornersofthemetalATCOtrailerunitswhichwastheMackenzieHotel.Thebunkbedsthatarecrammedintothetinycubiclesaremadeofmetalaswell.WithnoTVandprobablynoradiomenwouldbejammedintothesecubbyholesforend-lessnightsduringthelongwinters.HowtheymaintainedtheirsanityIdontknow.Read-ingwasanescapeaswellascardgamesthatwouldcon-tinueaftershiftworkwascompleted.Somecardgamescarriedonfordays.Mymomthrowsbackthebeddingtoinspectthebedsbeforeweareallowedtocrawlinwithourclothesstillon.Theinspectionofonebedelicitsahalf-screamfromherIdontknowwhatshefoundsheneversaidandIdontwanttoknow.Barelightbulbsprotrudefromthewallabovethepil-lowsonthebunks.WeareafewhoursintodreamlandwhenbillowingtoxicfumesinterruptsweetdreamsofsugarplumsfromChristmasjustpast.Portabletrailerunitswillareandconsumetheircon-tentsinminutes.MybrotherJoelspillowhascaughtonre.Hispillowwaspushedupagainstthebarelightbulbitsmolderedandnallyburstintoame.Theerypillowisbeatoutagainsttheoorbutthenoxiousfumesremain.Itistoocoldoutsidetoopenthedoorofthistincantoairouttheroomwehavetocoughourselvestosleepwithsmellsofburntfeathersandelectri-calwiring.OncedaybreakswithjustenoughlighttoflyweclimbaboardtheBea-verairplanethatwilltakeustheremainderofourtripintoFortNorman.MycatSamhastostaybehindforafewdayswearesooverloadedthathisslightpoundageandthetinybitofspacehetakesistoomuch.Hecantcomewithushewillbesentinonthenextscheduledight.Heisanunusualvisitorandwillbethoroughlyenjoyedbyhisbabysitterscatsdonotsurvivelonginthislandofsleddogs.ItislessthananhourightwiththeBeaverintoFortNorman.StaytunedforPart4ofthisve-partstoryintheNorthernJournal.THENORTHERNJOURNALSUnasweredQuestionoftheWeekTHETOPICMercurylevelshavebeenfoundtoberisinginbirdeggsdownstreamofoilsands.THEJOURNALSQUESTIONposedtoRobKentsuperintendentofWoodBuffaloNationalParkThestudyidentieslocalsourcesasbeingthecauseoftheriseinmercurylevels...IsthereapossibilitythoselocalsourcesarerelatedtooilsandsindustryTHEANSWERNoresponse.NorthernJournal2013JoinusonlineLikeNorthernJournalonFacebookandgettheweeklynewsdeliveredtoyourfeedFACEBOOKFEEDBACKCharlesDelormeisamanoffewwords.WaitingforatableinadowntownrestaurantheseemedpuzzledwhenawomanapproachedandwithafriendlysmiletoldhimyoureacelebrityCharlieyourpictureisalloverFacebook.ShybenefactorsharesresidentialschoolcompensationJenniferDelormeWhatagoodcousinwithaheartofgoldpleaseshakehishandsasimplehelloorevenasmilehedidthisfromhisheart.JudithAnnGaleGodBlessyouCharlesDelorme